Showing posts with label Dr. J. M. Perry. Show all posts
Showing posts with label Dr. J. M. Perry. Show all posts
Wednesday, August 13, 2014
Today in society and business there is clear erosion in
quality of standards, conduct and manners.
Manners and etiquette play a huge role in conducting successful business
and differentiating your brand. And yet,
80% of Americans think rudeness is a real problem in the country and 99% of
Americans consider everyone else to be rude. How about you look at yourself in
the mirror and think about what common sense tells you. Common sense tells you that manners,
etiquette, and first impressions are very important. So think about how you conduct yourself and
you make a good first impression, it’s common sense.
Thursday, March 20, 2014
A “You” message is when you tell someone how they are. When you are talking with someone and you
want them to know how rude they are, if you say to them, “look, you are rude,
you are thoughtless, you are inconsiderate.” It makes them very defensive, even
if you’re right. So, use an “I” message and it will avoid the defensiveness.
Instead of telling them how they are, you tell them how your experience is of
their behavior. So instead of saying
“you’re rude, you say, “I’m uncomfortable with your behavior, which is clearly
less than polite.” If you do it like that, then they are going to be more
interested, and less defensive and you might actually get the message across.
So use “I” messages rather than “you” messages and you will see results.
Wednesday, January 8, 2014
If you think about your relationship with your mate and one
or both of you is full of contempt for the other, that absolutely will kill the relationship.
It is the most toxic thing you can do. If
you think about contempt, think about disgust.
If one or both of you, while the other is talking, rolls your eyes, or
immediately discounts any initiative at all, and all you are thinking about
is contempt, your relationship is doomed. My recommendation is to
stop this nonsense right now and end the relationship or go get some professional
help. The likelihood that you are going
to fix this without help is remote. So
take this seriously, fix it!
Tuesday, November 26, 2013
If you think about your life, there are a handful of items
that are really important: your health,
your wealth, your sleep, your family, your relationships and your
finances. Those are important. So, what is urgent? Well, it’s putting out the latest fire, it’s
the latest thing you get seduced by, it’s the “We have to clean up the house
before the cleaning people arrive.” How insane is that? If you get seduced too often by the urgent, you’ll
notice that the important takes short shrift.
So write down a list of what is really important and set aside time to
do those first. When you do, you are in
charge of your life.
Thursday, October 24, 2013
When you feel sorry for yourself, in addition to wasting
time, you are sucking life out of your relationship. When you say “Life isn’t fair,” the reality is that is correct, life is
unfair. When you say, “Nobody knows the pain that I’ve suffered,” then you are seducing people
into feeling sorry for you. Decide that
it is now time for you to become a grown up.
Quit feeling sorry for yourself and start validating what is good rather
than whining about what is bad. “Poor me” will suck energy out of a
relationship so turn it around and breathe life into it.
Wednesday, September 25, 2013
In resolving conflict, after you have defined the problems, generated options, and
started thinking about what the best options are, now you want to choose the
options. It is a good idea that you,
along with those with whom you have conflict, after looking at all the options,
start deciding which options are the best.
Take two or three options and put them together. When you put them together then you can
decide how to implement the options, however, you will want get clear on that
before you do it. If you get sign-up to
the process of choosing among multiple options you will have much more forward
movement. That’s how you resolve
conflict.
Tuesday, September 17, 2013
If you are going to resolve conflict, the first thing you
want to do is find the problem. After
you have done that, you want to generate possible options. Let’s suppose you are in conflict with some
other people and you’ve agreed to sit down to work it out. Their first impulse is to come up with what
they think is the “right” solution. My
recommendation is to come up with multiple options; certainly more than two,
preferably three or more. If you have
paper, write them all down. You will
have a temptation to evaluate the options as they are suggested. I recommend that you withhold evaluation and
that they do so as well. Generate
multiple options and you will see that the more options that are available, the
less conflict there is.
Friday, May 10, 2013
Do you ever notice when food is in front of you it just
starts automatically getting stuffed into your face? A lot of people with weight problems
unconsciously eat. The food is there and
they start grazing and they are talking or watching television and they
automatically shovel it in on automatic pilot.
Start noticing how you eat. Start
keeping a journal. This will point out
what you are eating, how much, and when you are eating. Do this for two weeks and you’ll start
noticing how automatic it is. When you
keep a food journal you become more conscious of what you are doing and you now
have control.
Thursday, January 31, 2013
A summary close takes place after everything is all said and done, and you think you’ve reached agreement; it’s always helpful to summarize to the person your understanding of the agreement. If you do that, it actually puts a bow on it. The summary close is extraordinarily valuable even when you are just making an appointment. So, if you are talking with someone on the phone, and you know you are going to meet them next Tuesday at nine, just before you hang up say, “Well, once again, to confirm, I’m going to see you at your offices, on Tuesday at nine.” It is remarkable how a summary close can help people feel like you now have confirmation on everything and sometimes they say yes, and they want to buy something more.
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